That’s not to say you need to be a devoted yogi to go here though, since Fly has a simple yet elaborate class offering to suit every ability. Yes, this is Fly Ldn – home to the iconic 20ft, 4k display which projects stunning natural landscapes throughout class, so you can escape the concrete jungle of London and properly lean into relaxation. If you’re already a part of London’s yoga scene, you’ll instantly recognise that cinematic backdrop to the poised silhouettes which stand before it. Refuel coffee and snack bar with a lounge area Individual class £16, memberships from £105 p/mįull shower facilities with GHD Hairdryers and luxury wash products
Zen studio fitness full#
Who’s it for?įor those looking to discover full mind-body connection to oneself, with the help of London’s finest instructors
Zen studio fitness series#
The investment in the community is further reflected by Strek’s ‘ Autumn of Wellness ’ programme a series of events, courses and workshops to keep the mind, body and soul feeling primed as the days begin to darken. Students are encouraged to stay as long as they like to connect with others over the seriously good coffee and handmade snacks, all of which are served in the gorgeous ceramics by local business, Studio Flea (I’m a particular fan of the booby cups). Nevertheless, classes are not at all exclusive to the well-rehearsed yogi and there’s a real community feel here. Roberto is so full of joy he encourages us to laugh to ourselves if we wobble when challenging ourselves to a more testing posture!
The room is uncluttered and in abundance of natural light pouring from the sky – you could almost mistake yourself for being in Bali.
He says in an alluring tone, “ Even if it is raining outside, life is never dark here ”, and within minutes of our practice, I had a lightbulb moment where this became so clear to me. Our delightful instructor, Roberto, says life is never dark under the high beams of Strek. The room is minimalist, using only natural materials and tropical planting in homage to the soulful aura here. Take yourself up the solid wooden steps to be stunned by the unique vaulted roof which will shield you from London’s noise in your practice. This is your curated guide to London’s best studios to find your zen.Ī hidden sanctuary on the corner of a quiet cobbled street, you wouldn’t guess you were only minutes away from the lively Highbury & Islington station. Finding serenity in the city is no longer an impossible task since London is in abundance of premium yoga studios.
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